Join us Sunday,Sept 20th 2026 at the Gray Creek Hall by Donation to get Uplifted, Inspired and Attuned with Integrative, Conscious Breathing. Breath is the ultimate key to your well being & if done right, it has the power to transform your entire life – Physically,Mentally , and Spiritually .
- Physically Conscious Breathing reduces stress and releases pain that may be held in the body.
- Mentally, it helps us become conscious of beliefs and patterns in our unconscious, which are preventing us from manifesting what we desire.
- Emotionally, this breathwork allows us to release and integrate what we have suppressed.
- Spiritually, Conscious Breathing awakens our intuitive powers and our awareness of our essential innocence. In other words, we become fully conscious — conscious thinkers, conscious feelers, conscious breathers, and conscious participants in our own life experience.
Date: Sunday,Sept. 20th, at the Gray Creek Hall, East Shore Kootenay lake Cost: By Donation, Time 1:00 to 3:30 PM Please let us know if you intend to join us 250-505-6166 or lifeshift@bluebell.ca
Health, Healing and Harmony, a Day of Transformational Systemic Constellations
Saturday, Oct. 3rd, 2026
Constellation work is an experience that can heal the entanglements, loyalties and trauma that are in our family systems that are blocking us from having a Happy, Healthy Flowing life. Constellation work reminds us that all life has a natural flow and when we live in a conscious way with respect to the natural orders, standing in our place in life, we are then more in our personal power. Another benefit is relieving the burden on our children and grandchildren who are the first to carry the pain of unresolved family issues. Interruptions to the flow of life can manifest as relationship difficulties, addictions, depression, anxiety, illness, repeating patterns and financial stresses.
Date: Saturday Oct. 3rd Location: Gray Creek Hall, East Shore
Cost: $100.00. If money is an issue, please come and pay what you can
Time: Registration 9:30 AM. Start at 10:00 AM to 5:00 PM
Register: Blanche Tanner at lifeshift@bluebell.ca or 250-505-6166